Friday, May 24, 2013

nature's heartbreak

This is not for the faint of heart
or the weak in spirit...
this cleaning of outdoors
that will change with the wind
as the maple decides
like a little joke
that this is the night to drop its
seeds...
"whirlie-birds"
 everywhere.

Michiganders
have a rule...
Don't clean your windows
until the cottonwood
has dropped its
"cotton"...

Save yourself from doing the job
twice!

But as the weather warms
and the sun shines
its hard to hold-off
on some of the jobs you want to have done
before the heat of summer
saps your energy.

And so
you clean house
and invite unregistered guests
to come for a spell
with enticing accommodations.


They take the hint
but prefer their own
construction.

Thank you very much!


A good
sturdy
location for her babes
to grow until they're
ready to
leave the nest.

She chose wisely.

Another robin did not.
Unfortunately for her
she decided my dryer vent was an
ideal location
for nesting.

With care we removed the nest.
Gloved...
we gave it a relocation
with its 6 precious
robin blue eggs.

I was concerned.
As any good hostess would be.

"you live here now..."

Joe cleaned the air vent
but when he heard
a clunk and roll
was sure one of the
eggs got away.
I agreed that
this must have been the case
since
my clothes began to reek
as they came from the dryer.

We had a big job ahead
that involved
power vacs
leaf blowers
power tools.

No egg was found.

Warning!
This is where the story takes a turn for
the morbid.

After removing the back of the dryer
we found the stink source.

Let's just say mama bird
must have been in her
nest at the time
of our relocation
and flew away from the light.

It was a sad night here
at the Ondrus home.

Joe said he thought we should put a screen
over the outside opening
to prevent such a
horrid accident from happening again.

Good idea.

Or add to the waiting list
that has come from living in these parts:

Wait for the whirlie birds to fall
before cleaning the deck.

Wait for the cottonwood to fall
before cleaning windows.

Wait for the eggs to hatch
before clearing-out nests.

Learning the hard way.

Monday, May 20, 2013

vegan workshop 2013


The 30 Day Vegan Workshop begins today.
(Go to Beauty That Moves on my sidebar)

Day One.
Sat at the computer
with anticipation
for our first weeks recipes...
love building my repertoire.

As many of you know
I follow a
90/10 vegan lifestyle
which began last year with
this very workshop.

For the next 30 days
I am committing 100%.

This is a self-motivated goal.
Many others (from all over the globe)
are taking this course
with very different
aspirations...
or none at all.
As we each tell our story
we grow closer
and become an on-line community of
kindred spirits.
How wonderful is that?
So if you are joining me today
from Heather's
30-Day Vegan Workshop...
please take a moment to say hi
and tell us about your motivations.

My intention here
is to share my 
challenges and victories
as I take
this journey.
My family will
inadvertently
be tagging along
since I am the main chef of the household.

No Complaint Dept. here.

My theory
(homeschool in action)
if you don't like what I'm fixing
you better get
busy in the kitchen!
That's a form of
very-self-interest-led-learning.
As you've been reading
I have been building
a wrap
starting with hummus
I made last night with my Nutri-Bullet.
Next up...
slivered yellow pepper
mixed salad greens
spinach
carrot ribbons
sliced cherry tomatoes.

Paired with
a cup of 
Post Punk Kitchen's
Black Bean (and some white cuz that's 
what was in my cupboard)
and Quinoa Soup.
An apple for dessert...
and my husband has a delicious
lunch...since
he wants to get on-board with me.

Now I don't normally
pack his lunch
since I believe everyone
needs to 
make their own choices
but
I woke at an ungodly hour this morning
and decided to be loving.
That's a choice as well...
now isn't it?
Choose love.
For day one...
that may very well be
my greatest accomplishment.

Happy Monday!

Friday, May 17, 2013

quilt '13

Wouldn't it be marvelous
to make a yearly
quilt...
commemorating the
you
of that year...
with colors
patterns
and detailing
that 
reflected your newest season?
This season
I am drawn to a shade
of blue-green.
A color that invites
calm.

Stay with me here
as I take you on a strange little journey...
a path that will lead us
right back
to where we started.

Beginning
with a visit to mom
on a day that had her cleaning out
her linen closet
and thinking of me.
She knew I would find a use for these
old 
well-used
memory-filled
miscellaneous pieces.

I took them home
and forgot about them.

Or did I?

 I came across this lovely
quilt on soulemama
weeks ago.

Just knew
I had to save the picture.
Didn't know the
why or what 
of it...
until this morning.

Seeing with new eyes
the pile of linens
passed on to
me.

Those spa colors
I am so drawn to were
staring back at me
begging to be 
used
in a new way.

Like a puzzle
all will fall together
in a happy pattern
piece by piece
until
it can be fully realized
and seen by all.
Because beauty
can be found in the most
unlikely of places...
like
mom's linen closet.

Time to put the puzzle together.

Wednesday, May 15, 2013

oops :: my dressing

Yesterday
I shared an udon noodle salad
and forgot to post 
My Asian-Style Dressing

These ingredients
have become staples
in my
whole food kitchen.
This blend was a "happy mistake"
THAT MY FAMILY LOVED...
so I jotted it down
 returning to it
often
as a topper for my 
noodle salads.

I wanted to share it with
you yesterday...
hence the oops.

Here it is!
I hope you enjoy it as much
as my family does.

My Asian-Style Dressing:
5 T extra virgin olive oil
3 T tamari
2 T rice vinegar
1 clove crushed garlic
1 tsp chili powder
2 tsp peanut butter
1 tsp toasted sesame oil
1 tsp maple syrup
1/4 tsp Shriracha

This is Shriracha.
It is a hot chili sauce
that is sold in the Asian aisle
and it adds just the right
amount of zing to the dressing.
Taste and adjust for flavor
but trust me a little goes a 
long way!


Mix all ingredients together
and pour over your salad
just before serving.

As I said in yesterday's post
this tastes 
even better for
 leftover lunch 
the next day.

Again...
Bon Appetit!

Tuesday, May 14, 2013

vegan minute meal


I'm talking tasty and fast...
for today's dinner
and tomorrow's
lunch.

Check your frig and freezer
for what veggies you have on hand.
I find I like to have at least
three colorful choices.

This day I used
grated carrots
shredded red cabbage
frozen broccoli


Think:
more veggies...less pasta.

I used udon noodles
and in the last 3 minutes of boiling time
I added the broccoli


Drain well 
and toss everything together.

Make a dressing.
Head on over to
Beauty That Moves
(see sidebar)
where Heather
has posted her recipe for Lunch Box Noodles
in a recent post...
 the very recipe I base this meal on.

Over time I have tweaked it
and used different dressings
by basically
using what I have available.

Top with nuts or seeds of your choosing
to give it a nutrient boost
and a bit of a crunch.

Then...
ring the dinner bell!

Bon Appetit!
(on the quick)

Saturday, May 11, 2013

entry reveal

In that never ending quest
to make a house
a home.

A reflection of you.

The you of today...
not the you of
13 years ago...
(Me...13 years ago.)

A well used area of our home
known as the
backdoor entryway.

There were so many coats hanging
from those little hooks
attached to the mirror
that it was literally pulling the
frame apart.

Time for some heavy-duty hardware
that was up to the 
Ondrus Standard.

While we're at it
why not add some wainscoting
because that wall sees so much action
it's hard to keep up
with paint touch-ups and plastering nicks
 in the drywall.
Oh...
and let's lighten it up
with some fresh paint...
 a farewell to red and
a howdy-do
to my newest love
Shaker Beige.

Every time I step foot in this area
it is like a breath of 
fresh air...
even on an overcast day 
like today.

Ah...
and there's my little find
holding a vase of lilacs...
giving all who enter the sweet scent
of hello.

Carrying the look down the
adjacent wall
that gets the full brunt
of this heavily traveled area...
like armor for drywall.

I am still putting
the finishing touches
on the project...
A  splash of color
comes from the new
and very much needed
area rug.

Once you get me started
it's nearly impossible to stop me
(sorry, babe...although he can't
complain too much 
since I'm a do-it-myself kind of gal)
But...
 now I'm dreaming of a
 spa bedroom...
in shades of Whythe
another color that has me
exhaling
and inviting calm
into my world.

What are you doing 
this weekend?

Friday, May 10, 2013